Your attention loves to play “indoors”. Getting lost in your inner
world of worries, judgments, reruns and fears, just robs your attention from the present moment. And even
wandering off with pleasant thoughts is no remedy. Research shows that we are happiest when our attention
What better reminder to draw your attention back out of your mind than a
doorway! Every time you pass through a door direct your attention to the present for a moment.
Leaving your home, getting in and out of your car, into a meeting, out for lunch, visiting a friend, and
returning home. There are doors everywhere reminding you to pay attention to your world and connect with